{"id":39,"date":"2020-10-28T00:39:55","date_gmt":"2020-10-28T00:39:55","guid":{"rendered":"https:\/\/www.galleriadentalspringfield.com\/blog\/?p=39"},"modified":"2022-05-03T12:19:21","modified_gmt":"2022-05-03T12:19:21","slug":"dentist-in-springfield-sun-oral-health","status":"publish","type":"post","link":"https:\/\/www.galleriadentalspringfield.com\/blog\/2020\/10\/28\/dentist-in-springfield-sun-oral-health\/","title":{"rendered":"How Can Going Outside Boost Your Oral Health?"},"content":{"rendered":"\n
\"Woman<\/figure><\/div>\n\n\n\n

Now that the weather is getting cooler, have you been finding yourself cooped up inside more often? As nice as it can be to get away from the elements, getting outside is a great way to boost your oral and overall health. This is because the sun is the best way for you to absorb vitamin D in your body. It is estimated that approximately 1 billion people in the world are suffering from a vitamin D deficiency which can cause issues like rickets in children and osteomalacia in adults. Continue reading to learn more from your dentist in Springfield<\/a> about why it is so important that you spend time outside.<\/p>\n\n\n\n\n\n\n\n

How Does the Sun Impact Your Oral Health?<\/h2>\n\n\n\n

The sun\u2019s rays give you body vitamin D, which is crucial for your body to function properly. This valuable vitamin regulates the amount of phosphate and calcium that are in the body, both essential minerals for a healthy smile. If you didn\u2019t have any vitamin D, you would be suffering for a serious calcium deficiency that would cause problems in your mouth as well as other areas in the body. Here are some of the issues you could encounter:<\/p>\n\n\n\n